JERK SAUCE vs CRANBERRY SAUCE WITH PORT
Nutrition comparison per 100 g serving
Ad 468x60
JERK SAUCE wins in 5 out of 10 nutrient categories
JERK SAUCE: 5
vs
CRANBERRY SAUCE WITH PORT: 0
(5 ties)
Overview
| Nutrient | JERK SAUCE | CRANBERRY SAUCE WITH PORT | Winner |
|---|---|---|---|
| Calories | 125 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.1 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERK SAUCE | CRANBERRY SAUCE WITH PORT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 6 MG |
Minerals
| Mineral | JERK SAUCE | CRANBERRY SAUCE WITH PORT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 906 MG | 70 MG |