JERK MARINADE vs TWO SNOOTY CHEFS
Nutrition comparison per 100 g serving
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TWO SNOOTY CHEFS wins in 6 out of 10 nutrient categories
JERK MARINADE: 2
vs
TWO SNOOTY CHEFS: 6
(2 ties)
Overview
| Nutrient | JERK MARINADE | TWO SNOOTY CHEFS | Winner |
|---|---|---|---|
| Calories | 143 cal | 333 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 21.4 g | 66.7 g | |
| Fat | 3.6 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERK MARINADE | TWO SNOOTY CHEFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 40 MG |
Minerals
| Mineral | JERK MARINADE | TWO SNOOTY CHEFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 2.6 MG | 24 MG | |
| Sodium, Na | 2,071 MG | 6,000 MG |