JERK MARINADE vs TACO SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
JERK MARINADE: 3
vs
TACO SEASONING: 3
(4 ties)
Overview
| Nutrient | JERK MARINADE | TACO SEASONING | Winner |
|---|---|---|---|
| Calories | 143 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 66.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERK MARINADE | TACO SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | JERK MARINADE | TACO SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 11.7 MG | |
| Sodium, Na | 2,071 MG | 7,333 MG |