JERK MARINADE vs PREMIUM ROASTED BEEF BASE
Nutrition comparison per 100 g serving
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PREMIUM ROASTED BEEF BASE wins in 4 out of 10 nutrient categories
JERK MARINADE: 3
vs
PREMIUM ROASTED BEEF BASE: 4
(3 ties)
Overview
| Nutrient | JERK MARINADE | PREMIUM ROASTED BEEF BASE | Winner |
|---|---|---|---|
| Calories | 143 cal | 167 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 21.4 g | 16.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERK MARINADE | PREMIUM ROASTED BEEF BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | JERK MARINADE | PREMIUM ROASTED BEEF BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 2,071 MG | 11,333 MG |