JERK CHICKEN vs CARNITAS BURRITO BOWL
Nutrition comparison per 100 g serving
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JERK CHICKEN wins in 5 out of 10 nutrient categories
JERK CHICKEN: 5
vs
CARNITAS BURRITO BOWL: 4
(1 ties)
Overview
| Nutrient | JERK CHICKEN | CARNITAS BURRITO BOWL | Winner |
|---|---|---|---|
| Calories | 150 cal | 175 cal | |
| Protein | 14.3 g | 6.3 g | |
| Carbs | 9.3 g | 20.4 g | |
| Fat | 5.7 g | 7.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERK CHICKEN | CARNITAS BURRITO BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 8.8 MG |
Minerals
| Mineral | JERK CHICKEN | CARNITAS BURRITO BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 42 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 429 MG | 325 MG |