JERK BBQ SAUCE vs CREAMY ZESTY SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JERK BBQ SAUCE: 2
vs
CREAMY ZESTY SAUCE: 2
(7 ties)
Overview
| Nutrient | JERK BBQ SAUCE | CREAMY ZESTY SAUCE | Winner |
|---|---|---|---|
| Calories | 105 cal | 406 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.3 g | 9.4 g | |
| Fat | 0 g | 43.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERK BBQ SAUCE | CREAMY ZESTY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JERK BBQ SAUCE | CREAMY ZESTY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 658 MG | 1,438 MG |