JERK BBQ SAUCE vs BURGER
Nutrition comparison per 100 g serving
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BURGER wins in 5 out of 11 nutrient categories
JERK BBQ SAUCE: 0
vs
BURGER: 5
(6 ties)
Overview
| Nutrient | JERK BBQ SAUCE | BURGER | Winner |
|---|---|---|---|
| Calories | 105 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.3 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JERK BBQ SAUCE | BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JERK BBQ SAUCE | BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 658 MG | 3,176 MG |