JENSEN'S ORCHARD vs HOT & SPICY MANGO
Nutrition comparison per 100 g serving
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JENSEN'S ORCHARD wins in 6 out of 11 nutrient categories
JENSEN'S ORCHARD: 6
vs
HOT & SPICY MANGO: 1
(4 ties)
Overview
| Nutrient | JENSEN'S ORCHARD | HOT & SPICY MANGO | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 84.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENSEN'S ORCHARD | HOT & SPICY MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENSEN'S ORCHARD | HOT & SPICY MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 51 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 346 MG |