JENSEN'S ORCHARD vs AMERICAN VALLEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JENSEN'S ORCHARD: 4
vs
AMERICAN VALLEY: 4
(2 ties)
Overview
| Nutrient | JENSEN'S ORCHARD | AMERICAN VALLEY | Winner |
|---|---|---|---|
| Calories | 464 cal | 850 cal | |
| Protein | 10.7 g | 35 g | |
| Carbs | 60.7 g | 25 g | |
| Fat | 25 g | 75 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENSEN'S ORCHARD | AMERICAN VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENSEN'S ORCHARD | AMERICAN VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 475 MG |