JEN'S ZEN vs SPIKED PALE ALE SALSA
Nutrition comparison per 100 g serving
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SPIKED PALE ALE SALSA wins in 5 out of 10 nutrient categories
JEN'S ZEN: 3
vs
SPIKED PALE ALE SALSA: 5
(2 ties)
Overview
| Nutrient | JEN'S ZEN | SPIKED PALE ALE SALSA | Winner |
|---|---|---|---|
| Calories | 379 cal | 33 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 51.7 g | 10 g | |
| Fat | 20.7 g | 0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEN'S ZEN | SPIKED PALE ALE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JEN'S ZEN | SPIKED PALE ALE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 3.7 MG | 1.2 MG | |
| Sodium, Na | 121 MG | 417 MG |