JENNIFER'S KITCHEN vs MEDITERRANEAN ORGANIC
Nutrition comparison per 100 g serving
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MEDITERRANEAN ORGANIC wins in 3 out of 10 nutrient categories
JENNIFER'S KITCHEN: 0
vs
MEDITERRANEAN ORGANIC: 3
(7 ties)
Overview
| Nutrient | JENNIFER'S KITCHEN | MEDITERRANEAN ORGANIC | Winner |
|---|---|---|---|
| Calories | 250 cal | 225 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIFER'S KITCHEN | MEDITERRANEAN ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 45 MG |
Minerals
| Mineral | JENNIFER'S KITCHEN | MEDITERRANEAN ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |