JENNIFER'S HOMEMADE FLATBREAD vs BAHLSEN
Nutrition comparison per 100 g serving
Ad 468x60
JENNIFER'S HOMEMADE FLATBREAD wins in 5 out of 10 nutrient categories
JENNIFER'S HOMEMADE FLATBREAD: 5
vs
BAHLSEN: 2
(3 ties)
Overview
| Nutrient | JENNIFER'S HOMEMADE FLATBREAD | BAHLSEN | Winner |
|---|---|---|---|
| Calories | 357 cal | 394 cal | |
| Protein | 10.7 g | 6.1 g | |
| Carbs | 57.1 g | 78.8 g | |
| Fat | 10.7 g | 4.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIFER'S HOMEMADE FLATBREAD | BAHLSEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENNIFER'S HOMEMADE FLATBREAD | BAHLSEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 750 MG | 61 MG |