JENNIE-O vs WEIS

Nutrition comparison per 100 g serving

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JENNIE-O wins in 4 out of 10 nutrient categories

JENNIE-O: 4 vs WEIS: 3 (3 ties)

Overview

Nutrient	JENNIE-O	WEIS	Winner
Calories	107 cal	205 cal
Protein	21.4 g	8.9 g
Carbs	1.8 g	0.9 g
Fat	3.6 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	JENNIE-O	WEIS	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	696 MG	527 MG

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