JENNIE-O vs TACO SEASONINGS TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JENNIE-O: 4
vs
TACO SEASONINGS TURKEY SAUSAGE: 4
(2 ties)
Overview
| Nutrient | JENNIE-O | TACO SEASONINGS TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 107 cal | 186 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 3.6 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | TACO SEASONINGS TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | JENNIE-O | TACO SEASONINGS TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 268 MG | 486 MG |