JENNIE-O vs SMOKED MESQUITE BEEF STICK
Nutrition comparison per 100 g serving
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SMOKED MESQUITE BEEF STICK wins in 5 out of 12 nutrient categories
JENNIE-O: 3
vs
SMOKED MESQUITE BEEF STICK: 5
(4 ties)
Overview
| Nutrient | JENNIE-O | SMOKED MESQUITE BEEF STICK | Winner |
|---|---|---|---|
| Calories | 119 cal | 326 cal | |
| Protein | 23.8 g | 34.9 g | |
| Carbs | 0 g | 11.6 g | |
| Fat | 2.4 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | SMOKED MESQUITE BEEF STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JENNIE-O | SMOKED MESQUITE BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 595 MG | 1,977 MG |