JENNIE-O vs PCC

Nutrition comparison per 100 g serving

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PCC wins in 4 out of 10 nutrient categories

JENNIE-O: 2 vs PCC: 4 (4 ties)

Overview

Nutrient	JENNIE-O	PCC	Winner
Calories	119 cal	214 cal
Protein	23.8 g	39.3 g
Carbs	0 g	21.4 g
Fat	2.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	PCC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JENNIE-O	PCC	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.9 MG
Sodium, Na	595 MG	1,000 MG

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