JENNIE-O vs STUFFED POTATO SKINS
Nutrition comparison per 100 g serving
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JENNIE-O wins in 5 out of 10 nutrient categories
JENNIE-O: 5
vs
STUFFED POTATO SKINS: 4
(1 ties)
Overview
| Nutrient | JENNIE-O | STUFFED POTATO SKINS | Winner |
|---|---|---|---|
| Calories | 107 cal | 222 cal | |
| Protein | 19.6 g | 6.9 g | |
| Carbs | 3.6 g | 16.7 g | |
| Fat | 1.8 g | 13.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | STUFFED POTATO SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG |
Minerals
| Mineral | JENNIE-O | STUFFED POTATO SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 732 MG | 528 MG |