JENNIE-O vs KROGER

Nutrition comparison per 100 g serving

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JENNIE-O wins in 5 out of 10 nutrient categories

JENNIE-O: 5 vs KROGER: 4 (1 ties)

Overview

Nutrient	JENNIE-O	KROGER	Winner
Calories	89 cal	106 cal
Protein	20.5 g	7.4 g
Carbs	0.9 g	11.8 g
Fat	0.9 g	2.9 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	JENNIE-O	KROGER
Calcium, Ca	0 MG	61 MG
Iron, Fe	0.3 MG	0.7 MG
Sodium, Na	411 MG	347 MG

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