JENNIE-O vs KROGER

Nutrition comparison per 100 g serving

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JENNIE-O wins in 5 out of 10 nutrient categories

JENNIE-O: 5 vs KROGER: 3 (2 ties)

Overview

Nutrient	JENNIE-O	KROGER	Winner
Calories	89 cal	292 cal
Protein	19.6 g	13.9 g
Carbs	0 g	35.4 g
Fat	0.9 g	10.8 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JENNIE-O	KROGER
Calcium, Ca	0 MG	231 MG
Iron, Fe	0.6 MG	2.2 MG
Sodium, Na	696 MG	400 MG

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