JENNIE-O vs JAMAICAN STYLE SPICY BEEF PATTIES
Nutrition comparison per 100 g serving
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JENNIE-O wins in 5 out of 11 nutrient categories
JENNIE-O: 5
vs
JAMAICAN STYLE SPICY BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | JENNIE-O | JAMAICAN STYLE SPICY BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 89 cal | 239 cal | |
| Protein | 19.6 g | 7.8 g | |
| Carbs | 0 g | 35.2 g | |
| Fat | 0.9 g | 8.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | JAMAICAN STYLE SPICY BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENNIE-O | JAMAICAN STYLE SPICY BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 696 MG | 437 MG |