JENNIE-O vs HORMEL

Nutrition comparison per 100 g serving

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JENNIE-O wins in 5 out of 10 nutrient categories

JENNIE-O: 5 vs HORMEL: 3 (2 ties)

Overview

Nutrient	JENNIE-O	HORMEL	Winner
Calories	89 cal	196 cal
Protein	19.6 g	16.1 g
Carbs	1.8 g	5.4 g
Fat	1.8 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	HORMEL	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	JENNIE-O	HORMEL
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.6 MG	2.6 MG
Sodium, Na	804 MG	1,482 MG

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