JENNIE-O vs PERDUE

Nutrition comparison per 100 g serving

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PERDUE wins in 4 out of 10 nutrient categories

JENNIE-O: 1 vs PERDUE: 4 (5 ties)

Overview

Nutrient	JENNIE-O	PERDUE	Winner
Calories	116 cal	89 cal
Protein	19.6 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	3.6 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	PERDUE	Winner
Vitamin C, total ascorbic acid	1.1 MG	1.1 MG	Tie

Mineral	JENNIE-O	PERDUE	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.3 MG	0.3 MG	Tie
Sodium, Na	375 MG	312 MG

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