JENNIE-O vs CHORIZO

Nutrition comparison per 100 g serving

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JENNIE-O wins in 6 out of 10 nutrient categories

JENNIE-O: 6 vs CHORIZO: 3 (1 ties)

Overview

Nutrient	JENNIE-O	CHORIZO	Winner
Calories	98 cal	205 cal
Protein	17.0 g	9.5 g
Carbs	2.7 g	24.4 g
Fat	1.8 g	7.9 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	CHORIZO	Winner
Vitamin C, total ascorbic acid	1.1 MG	0.9 MG

Mineral	JENNIE-O	CHORIZO
Calcium, Ca	0 MG	118 MG
Iron, Fe	0.3 MG	1.4 MG
Sodium, Na	473 MG	441 MG

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