JENNIE-O vs VINCENT'S

Nutrition comparison per 100 g serving

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JENNIE-O wins in 5 out of 10 nutrient categories

JENNIE-O: 5 vs VINCENT'S: 4 (1 ties)

Overview

Nutrient	JENNIE-O	VINCENT'S	Winner
Calories	147 cal	97 cal
Protein	15.6 g	2.7 g
Carbs	0 g	8.0 g
Fat	9.2 g	7.1 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	VINCENT'S	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	JENNIE-O	VINCENT'S
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.3 MG	0.3 MG
Sodium, Na	615 MG	319 MG

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