JENNIE-O vs LOWES FOODS
Nutrition comparison per 100 g serving
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JENNIE-O wins in 5 out of 10 nutrient categories
JENNIE-O: 5
vs
LOWES FOODS: 4
(1 ties)
Overview
| Nutrient | JENNIE-O | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 147 cal | 55 cal | |
| Protein | 15.6 g | 1.6 g | |
| Carbs | 0 g | 9.5 g | |
| Fat | 9.2 g | 0.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | JENNIE-O | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 615 MG | 386 MG |