JENNIE-O vs PREMIUM SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
JENNIE-O wins in 5 out of 10 nutrient categories
JENNIE-O: 5
vs
PREMIUM SMOKED SAUSAGE: 3
(2 ties)
Overview
| Nutrient | JENNIE-O | PREMIUM SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 147 cal | 243 cal | |
| Protein | 15.6 g | 15.7 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 9.2 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | PREMIUM SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | JENNIE-O | PREMIUM SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 817 MG | 657 MG |