JENNIE-O vs JALAPENO & CHEDDAR SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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JENNIE-O wins in 5 out of 10 nutrient categories
JENNIE-O: 5
vs
JALAPENO & CHEDDAR SUMMER SAUSAGE: 2
(3 ties)
Overview
| Nutrient | JENNIE-O | JALAPENO & CHEDDAR SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 147 cal | 321 cal | |
| Protein | 15.6 g | 16.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 9.2 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | JALAPENO & CHEDDAR SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENNIE-O | JALAPENO & CHEDDAR SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 817 MG | 1,071 MG |