JENNIE-O vs PORK SPARE RIBS WITH SWEET BBQ SAUCE
Nutrition comparison per 100 g serving
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JENNIE-O wins in 5 out of 10 nutrient categories
JENNIE-O: 5
vs
PORK SPARE RIBS WITH SWEET BBQ SAUCE: 3
(2 ties)
Overview
| Nutrient | JENNIE-O | PORK SPARE RIBS WITH SWEET BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 186 cal | |
| Protein | 19.6 g | 12.9 g | |
| Carbs | 3.6 g | 11.4 g | |
| Fat | 0.9 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | PORK SPARE RIBS WITH SWEET BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | JENNIE-O | PORK SPARE RIBS WITH SWEET BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 732 MG | 507 MG |