JENNIE-O vs OVEN ROASTED SHAVED ROAST BEEF
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED SHAVED ROAST BEEF wins in 4 out of 10 nutrient categories
JENNIE-O: 1
vs
OVEN ROASTED SHAVED ROAST BEEF: 4
(5 ties)
Overview
| Nutrient | JENNIE-O | OVEN ROASTED SHAVED ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENNIE-O | OVEN ROASTED SHAVED ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENNIE-O | OVEN ROASTED SHAVED ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 732 MG | 1,107 MG |