JENNIE-O vs WEIS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

JENNIE-O: 3 vs WEIS: 3 (4 ties)

Overview

Nutrient	JENNIE-O	WEIS	Winner
Calories	107 cal	129 cal
Protein	19.6 g	17.7 g
Carbs	5.4 g	2.4 g
Fat	1.8 g	4.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JENNIE-O	WEIS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	732 MG	918 MG

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