JENNIE-O vs JENNIE-O

Nutrition comparison per 100 g serving

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JENNIE-O wins in 3 out of 10 nutrient categories

JENNIE-O: 3 vs JENNIE-O: 2 (5 ties)

Overview

Nutrient	JENNIE-O	JENNIE-O	Winner
Calories	107 cal	125 cal
Protein	19.6 g	23.2 g
Carbs	5.4 g	0 g
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	JENNIE-O	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JENNIE-O	JENNIE-O	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	1,071 MG	607 MG

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