JENNIE-O vs BUDDIG

Nutrition comparison per 100 g serving

Ad 468x60

JENNIE-O wins in 6 out of 10 nutrient categories

JENNIE-O: 6 vs BUDDIG: 2 (2 ties)

Overview

Nutrient	JENNIE-O	BUDDIG	Winner
Calories	107 cal	160 cal
Protein	19.6 g	14 g
Carbs	1.8 g	4 g
Fat	1.8 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	BUDDIG	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	JENNIE-O	BUDDIG
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	1.4 MG
Sodium, Na	839 MG	840 MG

Ad 728x90