JENNIE-O vs TURKEY

Nutrition comparison per 100 g serving

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JENNIE-O wins in 5 out of 10 nutrient categories

JENNIE-O: 5 vs TURKEY: 1 (4 ties)

Overview

Nutrient	JENNIE-O	TURKEY	Winner
Calories	89 cal	161 cal
Protein	21.4 g	14.3 g
Carbs	1.8 g	3.6 g
Fat	1.8 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	TURKEY	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	JENNIE-O	TURKEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	804 MG	1,054 MG

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