JENIS vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
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ICE CREAM CUPS wins in 4 out of 10 nutrient categories
JENIS: 2
vs
ICE CREAM CUPS: 4
(4 ties)
Overview
| Nutrient | JENIS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 266 cal | 170 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 25.5 g | 28.3 g | |
| Fat | 16.0 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENIS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENIS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 189 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 117 MG | 94 MG |