JENIS vs SUPER PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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JENIS wins in 4 out of 10 nutrient categories
JENIS: 4
vs
SUPER PREMIUM ICE CREAM: 2
(4 ties)
Overview
| Nutrient | JENIS | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 269 cal | |
| Protein | 3.9 g | 3.9 g | Tie |
| Carbs | 26.0 g | 23.1 g | |
| Fat | 10.6 g | 18.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENIS | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 1.5 MG |
Minerals
| Mineral | JENIS | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 64 MG |