JENIS vs STRAWBERRY ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
JENIS: 4
vs
STRAWBERRY ICE CREAM: 4
(3 ties)
Overview
| Nutrient | JENIS | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 152 cal | |
| Protein | 3.9 g | 3.0 g | |
| Carbs | 26.0 g | 21.2 g | |
| Fat | 10.6 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENIS | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG |
Minerals
| Mineral | JENIS | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 58 MG | 45 MG |