JENIS vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
JENIS wins in 5 out of 11 nutrient categories
JENIS: 5
vs
ICE CREAM: 4
(2 ties)
Overview
Vitamins
| Vitamin | JENIS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENIS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 77 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 150 MG | 127 MG |