JENIS vs GREEK YOGURT BARS
Nutrition comparison per 100 g serving
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GREEK YOGURT BARS wins in 6 out of 10 nutrient categories
JENIS: 3
vs
GREEK YOGURT BARS: 6
(1 ties)
Overview
| Nutrient | JENIS | GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 280 cal | 150 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 30 g | 25 g | |
| Fat | 16 g | 3.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENIS | GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | JENIS | GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 167 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 150 MG | 125 MG |