JENIS vs BLACK CHERRY GELATO
Nutrition comparison per 100 g serving
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JENIS wins in 5 out of 11 nutrient categories
JENIS: 5
vs
BLACK CHERRY GELATO: 4
(2 ties)
Overview
| Nutrient | JENIS | BLACK CHERRY GELATO | Winner |
|---|---|---|---|
| Calories | 280 cal | 202 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 30 g | 27.9 g | |
| Fat | 16 g | 8.5 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENIS | BLACK CHERRY GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JENIS | BLACK CHERRY GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 78 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 150 MG | 50 MG |