JENIS vs NEAPOLITAN CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
JENIS: 5
vs
NEAPOLITAN CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | JENIS | NEAPOLITAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 212 cal | 193 cal | |
| Protein | 2.9 g | 3.4 g | |
| Carbs | 30.8 g | 23.9 g | |
| Fat | 7.7 g | 10.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENIS | NEAPOLITAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JENIS | NEAPOLITAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 136 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 82 MG | 57 MG |