JENIS vs FROZEN VEGGIE AND FRUIT BARS
Nutrition comparison per 100 g serving
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JENIS wins in 5 out of 10 nutrient categories
JENIS: 5
vs
FROZEN VEGGIE AND FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | JENIS | FROZEN VEGGIE AND FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 212 cal | 47 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 30.8 g | 11.3 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JENIS | FROZEN VEGGIE AND FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 11.3 MG |
Minerals
| Mineral | JENIS | FROZEN VEGGIE AND FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 82 MG | 0 MG |