JEM vs ALL NATURAL PEANUT POWDER
Nutrition comparison per 100 g serving
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ALL NATURAL PEANUT POWDER wins in 5 out of 11 nutrient categories
JEM: 3
vs
ALL NATURAL PEANUT POWDER: 5
(3 ties)
Overview
| Nutrient | JEM | ALL NATURAL PEANUT POWDER | Winner |
|---|---|---|---|
| Calories | 567 cal | 417 cal | |
| Protein | 20 g | 50 g | |
| Carbs | 26.7 g | 33.3 g | |
| Fat | 46.7 g | 12.5 g | |
| Fiber | 10 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEM | ALL NATURAL PEANUT POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JEM | ALL NATURAL PEANUT POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 1,308 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |