JEM vs SUGAR FREE
Nutrition comparison per 100 g serving
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JEM wins in 5 out of 11 nutrient categories
JEM: 5
vs
SUGAR FREE: 4
(2 ties)
Overview
| Nutrient | JEM | SUGAR FREE | Winner |
|---|---|---|---|
| Calories | 500 cal | 59 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 50 g | 29.4 g | |
| Fat | 30 g | 0 g | |
| Fiber | 6.7 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEM | SUGAR FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | JEM | SUGAR FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |