JEM vs KONA COFFEE CAFFEINE FREE MACADAMIA BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
JEM wins in 5 out of 11 nutrient categories
JEM: 5
vs
KONA COFFEE CAFFEINE FREE MACADAMIA BUTTER: 3
(3 ties)
Overview
| Nutrient | JEM | KONA COFFEE CAFFEINE FREE MACADAMIA BUTTER | Winner |
|---|---|---|---|
| Calories | 533 cal | 700 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 40 g | 23.3 g | |
| Fat | 43.3 g | 60 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEM | KONA COFFEE CAFFEINE FREE MACADAMIA BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | JEM | KONA COFFEE CAFFEINE FREE MACADAMIA BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 200 MG | |
| Iron, Fe | 27 MG | 2.4 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |