JELLY WITH A HINT OF GINGER vs SWEET CHILI UNCURED BACON JAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JELLY WITH A HINT OF GINGER: 3
vs
SWEET CHILI UNCURED BACON JAM: 3
(4 ties)
Overview
| Nutrient | JELLY WITH A HINT OF GINGER | SWEET CHILI UNCURED BACON JAM | Winner |
|---|---|---|---|
| Calories | 184 cal | 250 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 42.1 g | 35 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY WITH A HINT OF GINGER | SWEET CHILI UNCURED BACON JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | JELLY WITH A HINT OF GINGER | SWEET CHILI UNCURED BACON JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 450 MG |