JELLY WITH A HINT OF GINGER vs MIXED BERRY PRESTIGE SPREAD
Nutrition comparison per 100 g serving
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MIXED BERRY PRESTIGE SPREAD wins in 3 out of 11 nutrient categories
JELLY WITH A HINT OF GINGER: 2
vs
MIXED BERRY PRESTIGE SPREAD: 3
(6 ties)
Overview
| Nutrient | JELLY WITH A HINT OF GINGER | MIXED BERRY PRESTIGE SPREAD | Winner |
|---|---|---|---|
| Calories | 184 cal | 211 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.1 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY WITH A HINT OF GINGER | MIXED BERRY PRESTIGE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 73.7 MG |
Minerals
| Mineral | JELLY WITH A HINT OF GINGER | MIXED BERRY PRESTIGE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |