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JELLY vs RASPBERRY

Nutrition comparison per 100 g serving

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RASPBERRY wins in 6 out of 10 nutrient categories

JELLY: 1 vs RASPBERRY: 6 (3 ties)

Overview

Nutrient	JELLY	RASPBERRY	Winner
Calories	300 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	75 g	55 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Mineral	JELLY	RASPBERRY	Winner
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	95 MG
Sodium, Na	25 MG	0 MG

JELLY Nutrition Facts RASPBERRY Nutrition Facts Compare Other Foods

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