JELLY ROLL vs REAL FRUIT FRITTERS
Nutrition comparison per 100 g serving
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JELLY ROLL wins in 8 out of 10 nutrient categories
JELLY ROLL: 8
vs
REAL FRUIT FRITTERS: 0
(2 ties)
Overview
| Nutrient | JELLY ROLL | REAL FRUIT FRITTERS | Winner |
|---|---|---|---|
| Calories | 282 cal | 321 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 54.1 g | 57.1 g | |
| Fat | 5.3 g | 10.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY ROLL | REAL FRUIT FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLY ROLL | REAL FRUIT FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 282 MG | 250 MG |