JELLY RINGS vs RAW DARK CHOCOLATE
Nutrition comparison per 100 g serving
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JELLY RINGS wins in 4 out of 10 nutrient categories
JELLY RINGS: 4
vs
RAW DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | JELLY RINGS | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 310 cal | 562 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 64.3 g | 46.9 g | |
| Fat | 7.1 g | 40.6 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY RINGS | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLY RINGS | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 24 MG | 19 MG |