JELLY vs BONNIE'S JAMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
JELLY: 2
vs
BONNIE'S JAMS: 2
(4 ties)
Overview
| Nutrient | JELLY | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Calories | 194 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 50 MG |
Minerals
| Mineral | JELLY | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |